yoga m .; from yuga 'yoke', yuj for: 'yoke, tie together, tense up, harness' is a philosophical teaching from India that includes a series of mental and physical exercises or practices such as yama, niyama, asanas, pranayama, pratyahara, kriya, meditation and asceticism includes.

The term yoga can mean “union” or “integration”, as well as “harnessing” (cf. “yoking”) and “tensing” the body to the soul for concentration and concentration or to become one with consciousness will.

Since our Black Forest has everything that is useful for relaxation and reflection, it makes sense to use this as a refuge for guided meditations, yoga retreats and other fitness courses.

Over the year we will offer a wide variety of courses with trainers in which you will find your center again and feel the healing power of movement.